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Donna che soffre di insonnia anche perchè non utilizza un cuscino per cervicale
• Tiziano Vivani

Insomnia | fight, even with a neck pillow, the invisible enemy of rest

This article deals with the topic of insomnia, an increasingly widespread disorder in modern society. After a description of the phenomenon, the article focuses on the causes and useful remedies to eliminate the problem.
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Donna che dorme con raffigurato il termometro del sonno
• Tiziano Vivani

Sleep thermometer | How body temperature affects night sleep

Have you ever noticed that sleeping in a room that is too hot or too cold makes it difficult to fall asleep or get a good night's sleep? You are n...
benessere cervicale come dormire cuscino doppia onda cervicale cuscino memory cervicale cuscino per cervicale cuscino posturale dormire memory foam sonno
donna dal medico che indossa il collare cervicale
• Tiziano Vivani

The cervical collar | what it is, what it is used for and when to use it

When you suffer a trauma or have a sudden problem with your cervical vertebrae, the use of a cervical collar is often recommended. In the article we highlighted its importance and its use in certain situations, also listing the contraindications. Always remember to consult a doctor before approaching this solution.
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coniugi a letto con cellulare e tablet con conseguente disturbo del sonno
• Tiziano Vivani

Are Italians early risers? Over 4 million Italians wake up before 5 in the morning. Why?

World Sleep Day, how to avoid being among the over 12 million Italians who wake up very early due to causes related to sleep disorders.
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Valigia con dentro i vestiti ed un cuscino cervicale da portare in viaggio
• Tiziano Vivani

Sleeping in a hotel: bringing a neck pillow when travelling?

The question of every traveler, especially if he suffers from neck pain, is, which neck pillow will I find on my hotel trip ? It seems like a real...
benessere cervicale come dormire cuscino doppia onda cervicale cuscino memory cervicale cuscino per cervicale cuscino posturale dormire memory foam sonno
Uomo con la testa poggiata sul cuscino cervicale con il mal di testa
• Tiziano Vivani

Cervical pillow and headache: an unsuspected relationship

A headache is that more or less sudden pain that affects the temples and the back of the neck with strong pulsations, continuous pain sometimes ca...
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Donna che dorme in aereo senza un cuscino in memory
• Tiziano Vivani

How to fight jet lag with the right memory pillow

Jet lag, also known as "rapid time zone change syndrome," is a common disorder that affects those who rapidly cross multiple time zones, such as in...
benessere cervicale come dormire cuscino doppia onda cervicale cuscino memory cervicale cuscino per cervicale cuscino posturale dormire memory foam sonno
Viso di donna con crema che dorme con un cuscino cervicale
• Tiziano Vivani

Sleep, moisturizing creams and cervical pillow: the secret to radiant skin

Perfect and radiant skin is skin that is smooth to the touch, elastic, well-tightened, free from skin inflammation and has a rosy complexion. The s...
benessere cervicale come dormire cuscino doppia onda cervicale cuscino memory cervicale cuscino per cervicale cuscino posturale dormire memory foam sonno
Ragazza che nasconde le occhiaie con una crema invece di utilizzare un cuscino ergonomico adeguato mentre dorme
• Tiziano Vivani

The deep link, adequate ergonomic pillow, dark circles and inadequate sleep: consequences on the body and solutions

Dark circles, also commonly called bags, are those unsightly dark spots that form under the eye. Inadequate sleep, interrupted during the night or...
benessere cervicale come dormire cuscino doppia onda cervicale cuscino memory cervicale cuscino per cervicale cuscino posturale dormire memory foam sonno
donna che dorme con la mascherina sopra più cuscini ma quale saranno i migliori cuscini cervicali del 2023?
• Tiziano Vivani

The best neck pillows of 2023

Can the best neck pillows of 2023 be the ones that make us sleep comfortably or should we look further ahead in search of the correct posture? The...
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donna che dorme sul cuscino, ma cosa c'è da sapere sul cuscino cervicale?
• Tiziano Vivani

What to know about the cervical pillow

Nowadays , what is there to know about the cervical pillow that we don't know? The cervical pillow is now known as an ergonomic postural support t...
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Signora sorridente con due cuscini in mano che simboleggia la guida all'acquisto di un cuscino cervicale
• Tiziano Vivani

Cervical pillow buying guide

A good cervical pillow is essential for a restful sleep and to avoid neck and head pain, thus avoiding waking up with pain throughout the cervical...
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