Free shipping in Italy ✈ 10% discount on the purchase of two cushions
Free shipping in Italy ✈ 10% discount on the purchase of two cushions

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Donna che dorme con un cuscino ergonomico ed in primo piano una sveglia

Social Jet Lag | What it is, who suffers from it and how to fight it even with an ergonomic pillow

Social jet lag is a relatively new term in the field of chronobiology, but it is gaining more and more attention due to its relevance to health an...
Bambino ed adulto a confronto che dormono con un cuscino ergonomico

The evolution of sleep through the ages | A journey from cradle to old age with your own ergonomic pillow

Sleep has its own evolution, profound changes as we age. While remaining one of the most important components of human life, essential for physica...
Donna stressata che urla perchè non sa come dormire con i dolori cervicali

The power of sleep to cure emotional well-being and anxiety | how to sleep with neck pain

Sleep is a fundamental physiological necessity, essential for the optimal functioning of our body and mind. In recent years, science has increasin...
uomo con dolore lombare evidenziato in giallo da curare con un cuscino per gambe

Spondylolisthesis and Leg Pillow | spinal slip, symptoms, diagnosis and treatments

Spondylolisthesis is a condition that affects the spine and occurs when one vertebra slips forward relative to the one below it. It can occur anyw...
Tre fasi lunari ed una donna che dorme, che evidenziano la fase REM del sonno e come migliorarla con un cuscino ergonomico

Journey into the depths. discovering the REM phase of sleep | how to sleep with an ergonomic pillow.

The REM (Rapid Eye Movement) phase, also known as paradoxical sleep, represents a true state of consciousness in its own right, characterized by i...
Donna con reflusso gastroesofageo da combattere con un cuscino cervicale

Gastroesophageal reflux and cervical pillow | an unexpected ally for a restful sleep?

Gastroesophageal reflux (GER) is an annoying condition that affects millions of people around the world. It occurs when acidic stomach contents ba...
Donna che soffre di insonnia anche perchè non utilizza un cuscino per cervicale

Insomnia | fight, even with a neck pillow, the invisible enemy of rest

This article deals with the topic of insomnia, an increasingly widespread disorder in modern society. After a description of the phenomenon, the article focuses on the causes and useful remedies to eliminate the problem.
Donna che dorme con raffigurato il termometro del sonno

Sleep thermometer | How body temperature affects night sleep

Have you ever noticed that sleeping in a room that is too hot or too cold makes it difficult to fall asleep or get a good night's sleep? You are n...
donna dal medico che indossa il collare cervicale

The cervical collar | what it is, what it is used for and when to use it

When you suffer a trauma or have a sudden problem with your cervical vertebrae, the use of a cervical collar is often recommended. In the article we highlighted its importance and its use in certain situations, also listing the contraindications. Always remember to consult a doctor before approaching this solution.
coniugi a letto con cellulare e tablet con conseguente disturbo del sonno

Are Italians early risers? Over 4 million Italians wake up before 5 in the morning. Why?

World Sleep Day, how to avoid being among the over 12 million Italians who wake up very early due to causes related to sleep disorders.
uomo con dolore alla schiena evidenziata in rosso che si domanda quale cuscino per gambe scegliere

Which leg pillow to choose | benefits and prices

Against back pain or inflammation of the sciatic nerve , choosing a leg pillow could be the most suitable solution to relieve pain and improve nig...
Valigia con dentro i vestiti ed un cuscino cervicale da portare in viaggio

Sleeping in a hotel: bringing a neck pillow when travelling?

The question of every traveler, especially if he suffers from neck pain, is, which neck pillow will I find on my hotel trip ? It seems like a real...