Back pain causes and solutions with a leg pillow
We all know that facing a day full of commitments, both work and family, not in perfect physical shape is really tiring.
Today's route is very hectic and gives us little time to take care of our physical shape.
More and more people are filled with painful ailments scattered throughout the body.
Many of these pains are so strong as to be considered disabling, such as back pain defined as such after recent studies published in "Annals of the Rheumatic Diseases".
These studies have brought to light one of the most frequent and often underestimated problems by many, lumbar pain.
In the absence of specific pathologies, it often occurs due to repeated incorrect posture.
From an early age we were taught to keep our backs straight both sitting and standing but encouraged by the ever-tightening rhythms of modern life, we made friends with bad habits.
Without realizing it, we assume the strangest and most unhelpful positions during the day for our health.
What to do?
The answer is obvious, run for cover. During the day we have control of our body and could, with a little concentration, force ourselves to maintain the correct position, at the office desk, for example, or at the kitchen table while eating or even while walking.
The problem, however, arises during the night when we cannot force ourselves to maintain the most effective position for our problem.
The web is full of advice from many doctors in the sector who recommend sleeping on your side with a pillow between your legs , thus obtaining immediate benefits. This is due to the fact that the pillow will allow you to keep the spine aligned with the rest of the body, avoiding forward rotation of the pelvis during sleep. After a few days you will begin to notice the first improvements in your back and the entire lumbar area and you will no longer feel that feeling of tired legs when you wake up.
In fact, the concept that for every situation or pain there is an appropriate position to sleep with the relative pillow to adopt has been studied and deepened.
From here Cipoxpat wanted to start, from the most common problem or back pain, trying to create the best cushion for legs and knees to be placed on the market, taking care to calibrate the density of the memory to perfection and using the best raw materials available on the market. market, also with a nod to environmental sustainability.