How long does the life of a neck pillow last?
Are you looking for the best neck pillow ? You are probably wondering how long a memory foam pillow lasts. In this article, we'll explore the average lifespan of a memory pillow, to provide you with reliable information. In addition, we will discuss the importance of choosing the right cervical support, including those suitable for neck pain, cervical osteoarthritis and cervical hernia.
According to an article published in the journal " Sleep Health ," the average life span of a memory foam pillow generally ranges between 2 and 3 years, although there are several factors that can influence this estimate. The quality of the material used, its density and frequency of use can affect its overall life. For example, a high-quality memory foam pillow made with higher density memory foam may last longer than a lower quality one.
But how can you go about prolonging the life of your memory foam pillow? Here are some helpful tips:
- Remove stains as soon as possible. If your pillow gets dirty, try to clean it immediately with a damp cloth and mild soap. Avoid using harsh chemicals or washing it in the washing machine, unless specifically directed by the manufacturer.
- Air your pillow every day. After sleeping, let your pillow air out for a couple of hours, preferably in a dry, well-ventilated area. This will help keep the pillow fresh and clean.
- Protect your pillow with a cover. If you want to protect your memory foam pillow from stains and damage, consider using a cover. There are special covers for memory foam pillows, which can be easily removed and washed.
- Do not use your neck pillow as a support for other parts of the body. The viscoelastic material is designed to conform to the shape of your head and neck, not to support other parts of the body. Avoid resting it on your elbows, feet or any other part of your body.
The " Sleep Foundation " website also recommends using a protective cover and airing the pillow daily, exposing it to air for a short time.
In conclusion, the average duration of a memory foam pillow varies between 2 and 3 years, but its longevity depends on several factors. Choosing a high quality pillow, relying on possibly Italian reliable brands that produce in Italy, can guarantee better support and greater durability over time.
Scrupulously follow the manufacturer's instructions and washing instructions on the labels and be aware that nothing is eternal and must be replaced every 2 or 3 years to maintain the quality of sleep necessary for our body.